Both suffering and happiness are unavoidable in this ever-changing life. If the mind is not tamed, how can it stay calm?

Whether we are undertaking our practice or facing problems in everyday life, we should always rely on the Dharma to regulate our state of mind. This approach not only benefits everyone at the present but also produces inconceivable conditions for the future of all sentient beings.

~Depicted from ARE YOU READY FOR HAPPINESS - How to Face Suffering and Happiness-Taming the Mind as in Taming the Elephant