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WORDS OF WISDOM AUTHOR: KHENPO TSULTRIM LODRO

Taming the mind is like taming an animal. When the mind is desolate and in despair, we should practice how to face suffering and transform adversity into courage and determination on the path to liberation; when it is immersed in pride and carried away by success, we should contemplate all things are impermanent and all defiled phenomena are suffering to overcome arrogance. We must avoid the two extreme states of mind and abide in the middle at all times.

- Quote from Are You Ready For Happiness? Don't Let the Paper Tiger Scare You Off, "Taming the Mind as in Taming the Elephant"

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Published: 24 March 2026

It is like on a summer day, or when the sun rises and it becomes warmer, a snowman or ice sculpture melts and disappears. Or sometimes in the midst of a blue sky, clouds appear in the shape of animals or solid structures but suddenly vanish without leaving a trace. Before realization is attained, the mind perceives all phenomena to be real. Once the nature of mind is realized, it will recognize the nature of either mind or consciousness is non-existent, like empty space. Suffering and happiness, which are attached to the mind, can also vanish suddenly without a trace like the clouds and ice. As in the saying, “To what do you attach hair if there is no skin?”

- Quote from Are You Ready For Happiness? Don't Let the Paper Tiger Scare You Off, "How to Face Happiness"

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Published: 21 March 2026

I met some lay practitioners who still had not completed the very basic practices long after taking refuge. It is terrible and very disappointing. The reason for that is primarily a lack of motivation, which leads to practice at a snail’s pace or sometimes even withdrawal to a complete stop.

When H. H. Jigme Phuntsok Rinpoche gave the teaching of the Great Perfection, he requested that all participants must complete the five preliminary practices beforehand or no attendance be allowed. That certainly gave pressure to many who subsequently scrambled to complete in time. Of course, if completion means only meeting the requirement of finishing 100,000 mantra recitations without generating the corresponding aspiration or actions, it will do nothing for the inner self but a show of formality. Hence, it is most important to take a systematic approach to dharma practice and be mindful at all times of pure motivation.

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Published: 18 March 2026

It is a simple and direct way to define Buddhism as wisdom and compassion. The broader and more profound connotation of Buddhism is the six paramitas.

- Quote from The Right View, "Buddhism—the Definition"

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Published: 23 March 2026

If you would like to know more about karma, you can read the fourth chapter of the Abhidharma-kosha-shastra, which clearly explains the workings of cause and effect.

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Published: 20 March 2026

We must realize that if we fail to take the first step in this life, we may not have another chance, as being reborn in the human realm is not guaranteed and the opportunity to continue our spiritual practice in the next life even less secured. So, we must begin now. Even if we do not advance very far with this first step, a very good foundation should have been laid for the next life. And the inherent blessing of bodhicitta will ensure the necessary conditions for practice to be continued then. Thus, no matter where and what the next life will take us, we will undoubtedly be reborn with unique qualities, that is, with compassion and bodhicitta. This first step is, therefore, very crucial.

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Published: 17 March 2026

People look at the same problem differently largely because of the state of their mind. Generally speaking, the mind of ordinary people is more fragile while that of the sages is strong. For instance, when the Buddha was about to enter parinirvana, he was surrounded by many arhats and practitioners. Although everyone knew the Buddha was dying and that they would lose not just a great but extraordinary teacher, all the arhats there were very calm. The exception was Ananda, who, having yet attained realization, was still an ordinary person. He stood crying by the side of the Buddha’s bed and could not contain his sorrow. The arhats were not disrespectful. Because they had already realized emptiness, they could pass beyond suffering.

- Quote from Are You Ready For Happiness? Don't Let the Paper Tiger Scare You Off, "How to Face Suffering"

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Published: 22 March 2026

Some non-Buddhists think that karma dictates the arising of all phenomena. Whether a person has a good life, or even how early or late one can eat, is predetermined and hence immutable. However, this is not the Buddhist view. Buddhism holds that physical suffering and misfortune all have various contributing factors as their causes. Some illnesses, the so-called karma-induced illness, originated from previous life. They are medically incurable, no matter how much money is spent. These may be attributed to karma. If you have a cold, headache, or fever, it may also be karma related, but not necessarily caused by karma from the past lives. Hence, karma is sometimes directly responsible for certain things to take place, but other times may not be so directly involved. The point is, in all matters, Buddhism has always opposed taking the dualistic approach, affirming one while negating the other. The same applies to karma.

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Published: 19 March 2026

Renunciation is the foundation of bodhicitta. Having aroused bodhicitta, one is qualified to receive the bodhisattva vows which one can bestow on oneself. Afterwards, one can begin the practice on emptiness. Knowing that the union of wisdom and compassion is the combination of emptiness and bodhicitta essentially means that one has understood perfectly the quintessence of all the exoteric and esoteric teachings of Mahayana Buddhism.

- Quote from The Right View, "Buddhism—the Definition"

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Published: 16 March 2026
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In this and every future lifetime, may I aspire to uphold the authentic dharma.

 

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