Although our living conditions today are much better than in the past, mentally we tend to feel empty, restless, anxious and inadequate, now more than ever. Distress from being destitute can end a life while mental suffering can be equally deadly.

According to a report from the Chinese Center for Disease Control and Prevention, there are currently more than 100 million people in China with mental illness, 287,000 suicides and two million attempted suicides annually, plus anxiety disorders, manic depression and various other types of mental disorder. We can attribute this alarming situation to the high pressure from work and everyday life, but the fundamental cause, in Buddha’s words, is the three poisons—desire, aversion and delusion.

Money may have something to do with certain negative mental states, but money is no solution to those mental problems. Although medication is effective to a certain degree in alleviating the symptoms, its side effect should not be underestimated. Then, the safest and the most effective way to overcome difficulties of the mind is spiritual practice.

~ Depicted from "THE HANDBOOK FOR LIFE"S JOURNEY : On The Three Poisons - How to Handle Desire"