Many people are afraid of ghosts, and Buddhists are no exception—afraid of going to dark places at night or getting nervous when passing the cemeteries. At times like this, if one is brave enough, stop moving and observe: When I was nervous just now, what exactly is that thought of fear? After making this observation, it is likely that one comes to realize that, although the sense of fear is still present, the nature of fear is entirely unreal, empty of any substance, like bubbles. Right away, the fear toward ghosts vanishes without a trace.

~ Depicted from "THE HANDBOOK FOR LIFE"S JOURNEY : On The Three Poisons - How to Confront Anger

It is not necessary to forgo family, life, or work to practice meditation. While enjoying material wealth and family life in this world, we can make time for practice on a regular basis. If we can stay calm and relaxed in the midst of life ’s activities, we will be able to experience happiness that comes from the deep recesses of our mind.

~ Depicted from THE PAPER TIGER - The Tibetan Buddhist View on Happiness

What does true peace mean? After liberation, there is genuine freedom from the three types of suffering mentioned before; the seeds of the three types of suffering and their designations also cease to be. This pure and everlasting happiness is true peace. It is not the happiness ordinary people refer to; rather, happiness is just freedom from suffering that arises from contaminated actions. Because it is pure, it is deemed “true peace.”

~ Depicted from THE FOUR SEALS OF DHARMA : All Composite Phenomena are Impermanence

When we meditate, we must watch our posture. The seven essential points of the posture are explained in the sutras. To a beginner, the mind is very closely related to breath and physical posture; thus the correct posture is very important.

~ Depicted from THE PAPER TIGER – Suffering is just a Paper Tiger

Sakyamuni Buddha once said, “Among all footprints, the elephant’s tracks are most reliable; among all thoughts, the concept of impermanence is most sacred.”

In what way are the elephant’s tracks most reliable? The elephant will only choose a safe path to tread, not a dangerous one. If we follow the elephant’s tracks, we will reach our destination safely.

All branches of Buddhism fall under Mahayana and Hinayana. There is no third vehicle (yana). To be a Hinayana practitioner, the first requisite is having unshakable renunciation—complete distaste for worldly fulfillments and whole-hearted pursuit of liberation from samsara. Do we have such resolution? If not, we would not qualify as Hinayana practitioners.

Mahayana practitioners, on the other hand, must have undaunted bodhicitta and be willing to serve the needs of others unselfishly and unconditionally. Can we do that? If not, we would not be deemed Mahayana practitioners either.

~ Depicted from THE RIGHT VIEW : The Three Supreme

We should know that traditional custom of offering flower, bathing and putting on new clothes for the dead only shows our emotional attachment to the deceased. It is not meaningful at all in a real sense because at this point the body of the dead, like a stone or mud, can no longer feel anything.

If we want to give the deceased one last meaningful gift for his or her final journey, it is the chanting which is simple and easy to do and of great benefit. If the deceased received some form of training in life and has the help of dharma friends at this critical juncture, he or she will surely be able to take an auspicious rebirth. Do keep this in mind.

~ Depicted from THE HANDBOOK FOR LIFE‘S JOURNEY : On Death And Rebirth - How to Face Death

Some of you here started your Buddhist practice earlier, some just a couple of years ago. No matter how long it has been, we should all look back to see what motivated us to perform virtuous actions. If our motivation is that of the inferior disciples, albeit some good karma may ensue, it will not lead to enlightenment. If we come to realize this might be a problem, something can still be done to transform our good karma into means for attaining enlightenment. The most effective way is to generate bodhicitta. Why?

From the perspective of all things being incessantly arising and ceasing every instance, it is true that what we did before no longer exists, but the continuum of awareness of the karmic seeds has already been planted in our alaya consciousness. Once we have generated renunciation and bodhicitta, the continuum in the alaya consciousness will be transformed immediately. Virtuous karma of the past may thus become the cause of enlightenment. If we do not improve the inferior motivation, it will forever remain just mundane phenomenon and never become the cause of liberation. What a pity that must be!

~ Depicted from THE RIGHT VIEW : The Three Supreme

Many people have read the Heart Sutra and may even have recited it. According to the Heart Sutra, there is no eye, ear, nose, tongue, and body. Although in life no one would deny the existence of the eye, ear, etc., the ultimate conclusion in Buddhism is that all phenomena are illusory. We just have not realized it yet.

~ Depicted from ARE U READY FOR HAPPINESS : The Significance of Buddhist Philosophy Today