All the schools of Tibetan Buddhism offer chöd (cutting though the ego) practice. Chöd is a very special practice that has many versions. There is an initial chöd practice in the preliminary practice of Dzogchen, called kusali chöd. In this practice, one visualizes offering one’s own body to the guru and the Three Jewels as well as to the ghosts and non-humans. The real chöd practice is, by applying a rather uncommon method, to cut through attachment and defilement with realization of emptiness. The premise of undertaking this practice is to attain realization of emptiness and to grow and strengthen the power of this realization. When one has reached a more mature state in the practice, one then meditates in places where mundane spirits inhabit. There one is likely to encounter real ghosts, hear unusual sounds, or witness some strange phenomena. Most people will get nervous in this situation and have a heightened sense of self. If one concentrates on the void nature of phenomena at that time, self-grasping can be eliminated successfully along with other negative emotions such as fear and anxiety.

~ Depicted from "THE HANDBOOK FOR LIFE"S JOURNEY : On The Three Poisons - How to Confront Anger

In observing the movement of electrons from the standpoint of physics, we mistakenly believe that if an electron starts out in the east, moves south, west, north in that order, and then back to its starting point, it is the same electron; hence we call this “motion.” However, in observing the movement of electrons from the standpoint of Buddhism, we discover that when an electron appears to be revolving around the nucleus of an atom, the electron occupying the first degree of the orbit is already destroyed in its place; occupying the second degree up to three hundred sixty degrees of the orbit are countless electrons, all newly arisen and instantly destroyed in their place; these different electrons form the illusion of an orbit.

In the same way, the world we see actually exists only in an infinitesimal fraction of a second (one out of ten thousand parts of a second, possibly less). The world in the instant before has already disappeared; the world in the future has yet to come. Nonetheless, we believe the world exists in a continuum, permanently without change. This conclusion is the result of our deluded mind.

~ Depicted from ARE U READY FOR HAPPINESS : The Significance of Buddhist Philosophy Today

As a Chinese saying goes, newborn calves are not intimidated by tigers. Similarly, children are not afraid of fire. It is not because calves and children are particularly brave but they are ignorant. It is a matter of not knowing what to be afraid of. Those who claim not to have fear of death are mostly in this category.

As Buddhists, we should avoid either of these two extremes. If we can understand death correctly and be well prepared for it, not only is death not frightening, but it can also be an opportunity for us to make progress.

~ Depicted from "THE HANDBOOK FOR LIFE"S JOURNEY : On Death And Rebirth-Understanding Death

There are also those who ignore these basics but tirelessly run back and forth between China and Tibet to receive empowerments without knowing their respective meanings, conditions and requirements beforehand, which in the end have very little effect on their quest for liberation. So, I hope you will all make generation of renunciation and bodhicitta your aim and strictly refrain yourselves from undertaking any Vajrayana practice until your aim has been achieved. Only then can you consider the advanced, more profound practices like the Great Madhyamaka, Kalachakra, Mahamudra, the Great Perfection and so forth. The Vajrayana tradition of Tibetan Buddhism offers rich pickings of sublime practices, described by some as being plentiful as the yak’s hair. But no one would be qualified to practice any without first developing renunciation and bodhicitta as the base, which ought to be the single most important practice for us now.

~ Depicted from THE RIGHT VIEW - The Three Supreme Methods—the ultimate methods of cultivating virtue and training the mind

Fear toward ghosts can be dealt with this way, but encountering danger in real life such as facing wild animals, floods, or earthquake is another story. Because the disturbance from ghosts or non-humans is not substantive in the minds of ordinary people—the fear is entirely psychological, it is easier to handle by using the method here as the habitual tendency is not so strong. But to handle calamity like floods or attack by savage beasts is beyond what ordinary human mind can do.

~ Depicted from "THE HANDBOOK FOR LIFE"S JOURNEY : On The Three Poisons - How to Confront Anger

If this is the case, why do we not see the process of arising and ceasing? The reason is because it is happening so quickly we are not aware of it. Students of philosophy should find the concepts of motion and arising-ceasing easy to accept.

The term used in the sutras is “arising-ceasing” ; the term used in physics is "motion." Which of these terms is more precise? I personally think the Buddhist term "arising-ceasing” is more precise.

~ Depicted from ARE U READY FOR HAPPINESS : The Significance of Buddhist Philosophy Today

II. Practitioners’ attitude toward death

There are three kinds of attitude:

Superior practitioners welcome death. As Milarepa sang, “Death is not death; yogi becomes a junior Buddha.” To such practitioners, death does not signify despair or termination of existence, which is the perception of ordinary people. As they go through death each time, they may not be able to attain Buddhahood right away, but they can gain higher realization every time. Accomplishment like this is akin to that of a junior Buddha.

~ Depicted from "THE HANDBOOK FOR LIFE"S JOURNEY : On Death And Rebirth-Understanding Death

The teachings I have given so far all deal with renunciation and bodhicitta. Sure, I can also teach the Five Treatises or some advanced Vajrayana practices, but they will not be helpful to most of you here, at least not for the time being. It is like a cook should only make as much food as the guests can consume. To make more than the guests can stomach would be pointless. And this is the very reason why I hesitated to give advanced teachings all along.

~ Depicted from THE RIGHT VIEW - The Three Supreme Methods—the ultimate methods of cultivating virtue and training the mind

Even if we can actually see them, ghosts cannot harm us if we are not afraid of them. However, having fear in mind and thinking that they bring bad luck can, through psychological effect, lead to suffering for oneself or one’s family. Therefore, as soon as one suspects one has seen a ghost, stop and look into mind’s nature, then fear and confusion will disappear immediately, and one will not be bothered by it again.

~ Depicted from "THE HANDBOOK FOR LIFE"S JOURNEY : On The Three Poisons - How to Confront Anger