Meditating once every night and going to sleep with a kind heart can improve the quality of sleep and keep nightmares away.

Having money is merely part of the meaning of being rich, not all of it. It is simply wrong to equate the two. Hence the saying, “One is so poor when one has nothing left but money,” is not wrongly put.

The cause and effect of good and evil is the common law of all lives, it transcends all the man-made laws, it is also the most fair law nowadays. Therefore, we must strictly abide by this law of cause and effect.

We definitely need to find out what really lies behind the plethora of complex thoughts that occupy our minds every day.

Be joyful, live a purposeful life and undertake altruistic endeavors. A person who does this will be happy in this and all future lives.