If a person is in the initial stage of depression, drugs are unnecessary; by regulating the mind, symptoms such as amnesia, anxiety, and other negative emotions can be treated. When these are alleviated, the person will be able to regain his or her focus and experience greater efficiency at work. If a person ’s condition is already quite serious, drugs can be used first to contain the symptoms. This is because a new practitioner lacks the ability to stabilize the condition. Once the situation has improved, he or she should follow up with meditation to get to the source of the problem.

~ Depicted from THE PAPER TIGER : The Tibetan Buddhist View on Happiness

Tibetan Buddhism also places great importance on the after-death practice. Ordinarily, a person would not be interested in what happens after he or she dies; in fact, a lot of people are fearful and repulsed by death. Actually, death is neither terrifying nor mysterious. Death is only the total non-functioning of the physical body; the mind continues on. After we die, the mind can enter into clarity once again. With hypnosis which is currently popular, a person who is troubled by fear can locate the source of that fear and overcome the fear at its source. Similarly, with Buddhist techniques, a person can develop an ability that, upon entering clarity after he or she dies, will completely eradicate all the birth-to-death problems as well as afflictions such as greed, anger, arrogance, and envy.

~ Depicted from THE PAPER TIGER : Suffering is just a Paper Tiger

We have all seen the weapon-like objects such as a sword held by Manjushri and many other bodhisattvas. These weapons are not meant for subduing any beings but destroying desire, anger and delusion. The purpose for learning and practicing Buddhadharma is to enable us to face, control and eliminate all defilement, which are also the mission and the goal of Buddhists. The criterion for measuring the quality of any practice is not the amount of mantra recited, the extent of merit accumulated, or how one fares in money terms, job, health, etc., but whether negative emotions have been reduced. For example, we can check if we feel as angry as before when others insult or bully us now. If anger remains the same, our endeavor to learn the Dharma basically loses its real purpose. Naturally, it is impossible to completely eliminate negative emotions before realization of emptiness is attained. We can only somewhat keep them under proper control.

~ Depicted from "THE HANDBOOK FOR LIFE"S JOURNEY : On The Three Poisons - How to Confront Anger

Even though in concept a second can be divided into ten thousand units, or a hundred thousand units, etc., all of it is illusory. Just like a high-speed electric fan, we do not see the individual blades, only the circular form as a whole. Or a glass we drink from, we do not see the multitude of molecules and atoms which comprise it, or the many electrons which revolve around the nucleus of each atom. Our eye perception is very limited; we cannot see the true reality of phenomena, only the illusion.

~ Depicted from ARE U READY FOR HAPPINESS : The Significance of Buddhist Philosophy Today

Buddhism holds that a glass of water seen by sentient beings of the six realms will manifest six different phenomena, respectively. By the same token, beings of the six realms will see six different worlds, somewhat like the idea of the multiverse.

At the level of the micro world, scientific views spanning from classical physics to relativity to quantum physics are getting closer and closer to the Buddhist views. The father of quantum physics also acknowledged that man’s knowledge of the physical universe has taken a giant step toward the direction of Eastern civilization such as Buddhism ever since quantum theory was advanced. The reason that I mention this is to point out the similarities between science and the wisdom of the Buddha.

~ Depicted from THE RIGHT VIEW - Buddhism—The Definition

As in any practice, we must first know its underlying concept. It is only after full apprehension of the concept that practice can proceed. Without right understanding, our practice is blind. Without practice, right understanding is also useless. Hence, one complements the other; each is indispensable. We can eradicate our afflictions and attain liberation only with the perfect union of the two. Accordingly, before we discuss the actual practice of the Three Dharma Seals, we must also know its concept.

~ Depicted from THE FOUR SEALS OF DHARMA - Summation

After the mind is settled, we should contemplate: what exactly am I so attached to or concerned with every single hour of the day? Using the logic explained earlier, we finally come to the conclusion that all phenomena are illusory. Once we have developed certainty in this view, and have a strong sense that “life is indeed a dream,” do not reflect on the question any more. Just stop the contemplation right away and abide in this realization for one, five, or ten minutes. We may have this feeling for only a minute or so at the beginning. That is not a problem; with repeated contemplation, realization, and abiding over half an hour or an hour, the practice will gradually change the way we perceive things, and reduce our stress.

~ Depicted from ARE U READY FOR HAPPINESS : The Significance of Buddhist Philosophy Today

If we examine the world, we find the earth is travelling at a speed of 29.79 kilometers a second; yet in our lifetime, we are not in the least bit aware of it. What the sutras stated over two thousand years ago about the microcosm and what science has newly discovered are in agreement — all phenomena arise and cease in an instant. Whatever is newly born is instantly annihilated.

At the level of the micro world, scientific views spanning from classical physics to relativity to quantum physics are getting closer and closer to the Buddhist views. The father of quantum physics also acknowledged that man’s knowledge of the physical universe has taken a giant step toward the direction of Eastern civilization such as Buddhism ever since quantum theory was advanced. The reason that I mention this is to point out the similarities between science and the wisdom of the Buddha.

~ Depicted from THE PAPER TIGER : The Significance of Buddhist Philosophy Today

The minimum goal we should set for ourselves of this life is to enter the bodhisattva’s path of accumulation, which is the first step, a must, to start the journey of dharma practice. What then is the primary factor leading to the path of accumulation? It is genuine bodhicitta. Surely you all know the definition of bodhicitta. Many may even be able to expound methodically its actual practice. However, it would be hard to say how many of you can actually arouse genuine bodhicitta.

~ Depicted from THE RIGHT VIEW - The Three Supreme Methods—the ultimate methods of cultivating virtue and training the mind