An article entitled Why It’s So Hard to be Happy listed five points to be happier: 1. do not focus on goals; 2. make time to volunteer; 3. practice moderation; 4. strive for contentment; 5. practice living in the moment. Money, designer clothes, expensive cars, etc. were not on the list. Apparently, many of our old ideas about how to be happy are wrong.
- Quote from The Right View, "A Buddhist’s Mode of Life"